Surely you have heard about sugar beet and its use in the sugar industry, but sugar beet as a cure for diseases? We share with you a group of
Medicinal uses of beets in the next lines. The sugar beet plant is a member of the sage family and the marigold family, and it has been called by several names according to the dialects and languages of the world.
A variety of them are: (beet - sugar beet - sugar beet - barba - beta vulgaris), which is one of the root plants that occurs
It reproduces by budding like other plants such as potatoes, sweet potatoes, etc., and it depends on its cultivation on
Two main seasons: The first season produces the leaves and roots of plants that are useful in the food industry after that, and it is
The second season is the production of flowers and seeds that are then cultivated in other cycles of the plant, and it is one of the plants that is
Cultivated in temperate regions in terms of temperature; So that the percentage of sugar in its roots does not decrease, and beets or beets may be used
As a kind of vegetable in the manufacture of pickles and the preparation of different types of salads, it can also be cooked and eaten boiled; That's what he has
There are many benefits that we will talk about later, and in this article we will discuss the most important nutritional values that sugar beet contains, as well as
The most important therapeutic benefits of sugar beet plant.
Medicinal uses of sugar beet
What is the nutritional value of sugar beet plants?
Sugar beet has been known to man since the sixteenth century, and it was used as a food dye and then in hair dye afterwards.
Therefore, its most important health benefits and many nutritional values were discovered, and it became used in food, such as vegetables, and then in
The sugar beet is then made. The tubers or roots of the sugar beet contain the following nutrients or nutrients:
10% sugars, including sucrose, glucose and fructose.
calories equivalent to 43.
Carbohydrates equivalent to 5.9.
Mineral elements including sulfur, iron, potassium, calcium, copper and phosphorous.
Approx 80% water.
Vitamins, the most important of which are: Vitamin C, B1, B2, and BP.
A number of amino acids and organic.
Some nitrogenous substances such as betaine.
The most important therapeutic benefits of the sugar beet plant Recent studies have proven that the sugar beet plant, if used as food or medicine, works to protect humans from many diseases
scattered; As it rids the body of toxic substances, it also works to strengthen the body's immunity and treat many diseases
It is widely spread because of its high-value nutritional components, and we have talked about it earlier, and the following are the most important therapeutic benefits of a plant
Sugar beet is summarized - for example, but not limited to - as follows:
1 - Treating anemia: There is no doubt that beetroot or sugar beet works directly on increasing the level of hemoglobin in the blood; And that
Because it contains a large percentage of minerals, the most important of which is iron, which works to generate red blood cells that supply the body
With pure oxygen required for the body to perform its functions to the fullest, and therefore eating sugar beets in food treats poverty
Blood and protects from various conditions.
2-Treatment of circulatory disorders: sugar beet contains a high percentage of various minerals that are useful in controlling the circulation
blood and nervous system and help the lungs to perform their function by providing the body with pure oxygen, and beet juice
Red sugar plays its role in treating blood pressure diseases, atherosclerosis and heart disorders, as well as expanding the arteries; So
Sugar beet juice is one of the best natural remedies to control blood circulation and treat blood pressure diseases, and research has proven
It is reported that drinking two cups of sugar beet or beetroot juice controls and treats high blood pressure.
3- Treatment of constipation: One of the wonderful therapeutic benefits of beetroot or sugar beet is that eating it is useful in treating constipation; This is because it contains
It contains cellulose, which helps rid the body of waste while facilitating its passage inside the large intestine to the outside.
The body, and therefore the regularity in eating sugar beets in food prevents constipation permanently, just as boiling beetroot or beet
Sugar and cleansing the anus with its warm water treat hemorrhoids.
4-Treatment of dandruff and hair loss: Medical experiments and research have proven that the use of boiled sugar beet mixed with a little
Vinegar to clean the scalp works great to clean the hair and its luster while ridding it of the crust, and mixing beet juice
With ginger and continuing to massage the scalp from it for about a week, the scalp will get rid of dandruff permanently with a treatment
5-Treatment of stress and weakness: Some British research has shown that drinking beetroot juice daily works to strengthen muscles while increasing the number of muscles
Endurance during strenuous exercise or work that requires great muscular effort without feeling tired
The research team at the Faculty of Sports and Health Sciences at the University of Exeter proved that the nitrates found in sugar beets are:
Responsible for increasing endurance during hard work or exertion, and so on by doubling the amount of nitrates in
Human blood during exertion.
6- Expansion of blood vessels: The British newspaper, the Daily Mail, has indicated what researchers have proven that sugar beet contains:
Some chemicals that work to exploit oxygen in the body greatly by expanding blood vessels
And the speed of pumping oxygen to all parts of the body.
7- Antioxidant: The sugar beet plant contains some antioxidants that stop the work of cells
carcinogens in the body by killing its free radicals; Thus, eating sugar beets works to protect the body from diseases
8- Benefits of beets during pregnancy: Sugar beets contain a percentage of acids, the most important of which is folic acid, which helps to produce
skin cells, hair and nails, and folic acid is also responsible for the synthesis of fetal nucleic acids; So eating
Sugar beet is very useful for pregnant women to prevent birth defects, whether in the brain or spine, and so on.
9- A body cleanser from stones and toxins: Eating sugar beets with salads, in addition to cucumber and parsley, works on
Cleaning the body of stones and treating diseases of the gallbladder, liver and kidneys. The importance of sugar beet in treating the prostate gland has also been proven.
and neuritis, as well as tuberculosis patients.
10- Diabetics: Eating sugar beets or beetroot in food in small quantities is very beneficial for diabetics; Because it helps to
controlling blood sugar while providing the body with the useful nutrients it needs; Therefore, it is considered an ideal food
For diabetics and blood pressure patients.
The sugar beet plant is considered one of the most important plants useful in treating many diseases. Whereas some American studies confirmed that juice
Sugar beet contains many therapeutic properties, the most important of which is increasing sexual ability and maintaining body agility
weight loss and treatment of malaria, and chlorophyll acts as an anti-toxin and anti-inflammatory, in addition to the importance of sugar beet
In the treatment of heart and lung diseases, skin diseases, joint pain, gout, hair and skin problems, and cracked hands and feet.
And other uncountable therapeutic benefits, and research is still continuing to discover more therapeutic capabilities of the plant.
Sugar beet or beet, and this article has dealt with the most important nutritional values of sugar beet, as well as its importance in treating many diseases