food

What are the 10 most healthy foods

There are countless foods that can be considered healthy, but here are ten that stand out. These foods are packed with nutrients and antiox...

How to Maintain a Healthy Diet

The half-century mark is a time when many people start to think about their health and making changes to improve their longevity. A health...

How to Make Nice Cream in 5 Easy Steps

Nice cream is a delicious and healthy alternative to traditional ice cream. Made with just frozen fruit, milk or cream, and sweetener, it&#3...

How to Replace Mayo with Hummus

useful-beneficial:How to Replace Mayo with Hummus If you're looking for a healthier, easier to make, and more versatile condiment, loo...

Why should we eat healthy food instead of junk food?

One way to save money and eat healthy is to cook at home more often. Planning ahead by making a grocery list and menu for the week can help ...

Eating disorders: things that put you at risk!

There are many things that can put you at risk for developing an eating disorder. Some of these include: having a history of dieting or diso...

Popular food “al shakhshukha”

The popular food is "crackle".  The “Al-Shakhkha” dish, the popular dish, is a luxurious traditional dish. “Al-Jaza’iriyah fingers...

Popular food couscous

"Sexo", "food", "barbosha", "grace", are different expressions for one and multiple dishes at the ...