food

Reasons why cloves are good for your health

Why Cloves are Good for Your Health: Uncovering the Benefits of this Ancient Spice Meta Description : Cloves have been used for centuries fo...

GHABDE 11 Feb, 2023

Discover the Health Benefits of Eating More Sunflower Seeds

Looking for a healthy and nutritious snack option? Learn why sunflower seeds are a great choice and all the reasons why you should eat more...

GHABDE 29 Jan, 2023

Sugar beet: How is beet used in treating a cult big disease?

Surely you have heard about sugar beet and its use in the sugar industry, but sugar beet as a cure for diseases? We share with you a gro...

GHABDE 11 Oct, 2022

Energy drinks are they useful or harmful?

Energy drinks aim to boost energy, focus, and alertness, and are growing in popularity among consumers of all ages. But some health prof...

GHABDE 9 Oct, 2022

12 Signs and Symptoms of Vitamin B12 Deficiency

useful and beneficial:12 Signs and Symptoms of Vitamin B12 Defici    12 Signs And Symptoms Of Vitamin B12 Deficiency That Shouldn’t Be Ign...

GHABDE 21 Aug, 2022

What are the 10 most healthy foods

There are countless foods that can be considered healthy, but here are ten that stand out. These foods are packed with nutrients and antiox...

GHABDE 20 Aug, 2022

How to Maintain a Healthy Diet

The half-century mark is a time when many people start to think about their health and making changes to improve their longevity. A health...

GHABDE 15 Aug, 2022

How to Make Nice Cream in 5 Easy Steps

Nice cream is a delicious and healthy alternative to traditional ice cream. Made with just frozen fruit, milk or cream, and sweetener, it&#3...

GHABDE 14 Aug, 2022

How to Replace Mayo with Hummus

useful-beneficial:How to Replace Mayo with Hummus If you're looking for a healthier, easier to make, and more versatile condiment, loo...

GHABDE 14 Aug, 2022

Why should we eat healthy food instead of junk food?

One way to save money and eat healthy is to cook at home more often. Planning ahead by making a grocery list and menu for the week can help ...

GHABDE 13 Aug, 2022